27 things I’m moving on from

In no particular order, here are 27 things I plan to leave behind when I turn 27, or at least try to. Hey, nobody’s perfect, but I gotta work it, again and again til I get it right… okay I’ll stop.… Read More 27 things I’m moving on from

Talking to yourself – weird or necessary?

It was an interesting thought: your body has been listening to your mind your entire life. Every negative thought, your body has heard and absorbed. Kind of eye-opening, right? I thought about all the negative thoughts I’ve had in my 26 years on earth – every self-diminishing thought, every “what if”, every “you’re not good enough”. Thinking about that, it’s no wonder the physical pain you can feel and damage you can experience as you walk through life.… Read More Talking to yourself – weird or necessary?