Hey hey there! I think a lot of you started following this blog when I was updating it frequently regarding my health issues. Well, this space is going to start looking a little different! I’m still experiencing many of the health issues I originally posted about, but it seems like I may be back to… Read More Just a little health update:
Last time I visited my parents, I returned with an abundance of cherries, soon realizing that I would never be able eat the overflowing bowl before they went bad.
First instinct? Let’s bake!… Read More Cherry Chia Oat Bars!
I mean, is it really that surprising that I’m hitting you with yet more diagnoses? The #slayingSIBO saga began when, after two years of total digestive frustration, I want to a gastroenterologist and they made me blow into balloons and tested my breath and told me I have SIBO (you can check out all my… Read More #slayingSIBO or Something Else? UPDATE
How truly remarkable to be the only “you.” And yet, this fact doesn’t seem to be enough for us; We spend our time trying to figure out our purpose, trying to figure out the meaning of life, trying to figure out how we can leave an impact on the world when in actuality, the mere fact that you are and will forever be the only you created is value enough. … Read More Musings from My Moleskine: “You”
In no particular order, here are 27 things I plan to leave behind when I turn 27, or at least try to. Hey, nobody’s perfect, but I gotta work it, again and again til I get it right… okay I’ll stop.… Read More 27 things I’m moving on from
(on May 11th – mark your calendar) And for some reason, I suddenly feel inexplicably old. I know I still have three years until 30, but approaching 27 feels like a final countdown. Maybe it’s because I’m 26 and don’t feel like I’m where I should be by society’s standards. Or maybe it’s because I’m… Read More So, I’m turning 27…
“You eat so well!” “You crush it in the gym!” “You’re young and look so healthy though!” All comments that have been said to me — and yet, here I am, about to turn 27 and feeling like an 80 year old whose life has been ripped away from her far too soon with every… Read More I may just be the sickest healthy person you know…
It was an interesting thought: your body has been listening to your mind your entire life. Every negative thought, your body has heard and absorbed. Kind of eye-opening, right? I thought about all the negative thoughts I’ve had in my 26 years on earth – every self-diminishing thought, every “what if”, every “you’re not good enough”. Thinking about that, it’s no wonder the physical pain you can feel and damage you can experience as you walk through life.… Read More Talking to yourself – weird or necessary?
As hopeful as I was, I should have known the appointment would be frustrating, leading me to the search of yet another doctor.… Read More On to the next… #slayingSIBO
Here you will find a running list of resources I find extremely helpful in understanding and slaying SIBO! I’ll keep this updated as I stumble upon anything new! Doctors You Should Know: Dr. Will Cole Allison Siebecker Websites and Blogs: http://www.siboinfo.com http://www.feedmephoebe.com/ http://www.chriskresser.com http://www.bellalindemann.com Podcasts: SIBO Made Simple https://drruscio.com/podcasts/ The Healthy Gut podcast Instagram: The… Read More My SIBO Resource Shortlist: #slayingSIBO