..there are a few things I just HAVE to update you on. Some good things, and some “you’re never going to believe this” things.… Read More #slayingSIBO Update
It was an interesting thought: your body has been listening to your mind your entire life. Every negative thought, your body has heard and absorbed. Kind of eye-opening, right? I thought about all the negative thoughts I’ve had in my 26 years on earth – every self-diminishing thought, every “what if”, every “you’re not good enough”. Thinking about that, it’s no wonder the physical pain you can feel and damage you can experience as you walk through life.… Read More Talking to yourself – weird or necessary?
As hopeful as I was, I should have known the appointment would be frustrating, leading me to the search of yet another doctor.… Read More On to the next… #slayingSIBO
Have you ever been told you’re a ruminator?
Well, I have been one all. my. life. I was born a type-A, worry wart of a child — truly, I tell you it’s a miracle I’ve made it to age 26 without becoming a total basket case. The self-induced stress I have put my body through has probably primed me for SIBO!
… Read More The Waiting Game… #slayingSIBO
Here you will find a running list of resources I find extremely helpful in understanding and slaying SIBO! I’ll keep this updated as I stumble upon anything new! Doctors You Should Know: Dr. Will Cole Allison Siebecker Websites and Blogs: http://www.siboinfo.com http://www.feedmephoebe.com/ http://www.chriskresser.com http://www.bellalindemann.com Podcasts: SIBO Made Simple https://drruscio.com/podcasts/ The Healthy Gut podcast Instagram: The… Read More My SIBO Resource Shortlist: #slayingSIBO
Answers. I finally have some answers. I finally have evidence that some of the extreme, debilitating, social-life stealing, soul-sucking symptoms I’ve been experiencing for the past two years are not in my head, but can indeed be backed up by scientific proof and number-defining results.
It’s freeing, in a sense, but the diagnosis itself is anything but, because the diagnosis of SIBO means I have a long road of healing ahead of me. … Read More Slaying SIBO:
Just a little update on what’s going on in the world of Haleigh! … Read More It’s been a minute!
So it’s mid-November — who needs to just escape into the holiday spirit? No? Just me? DON’T LIE! As the year wraps up, I’m starting to look forward to heading home to Mom and Dad for the holidays and just escaping the realities of the world because not to be dramatic, but it’s been a… Read More Your 2018 Holiday Movie and TV Guides!
Raise your hand if finances stress you the heck out?! *Stands on chair to raise her hand as high as possible* A few weeks ago, I asked on instagram if anyone would be interested in having me share a budget template that I use to track how much I’ve spent each month and on what,… Read More Easy Budget Template!
Four weeks already?! Whaaaaa….. Crazy. Anyway, I actually shared the below vlog a week or so ago now, so we’re actually in week 5. BUT, if you’re interested, check out the following vlog for a few little updates on how my bulk and health journey are going. DISCLAIMER: I am not a professional vlogger, so… Read More Week 4 Update